yoginibecks
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Attachment
The first moments following birth lay the groundwork for deep emotional connections between newborns and their caregivers, facilitating attachment through physical closeness and non-verbal communication. Caregivers express affection through sounds, coos, and soothing gestures, fostering a bond that shapes the… Continue reading
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Enmeshed Attacks
Enmeshment is often misidentified as family closeness. An elder’s advice is usually packaged with rosy words and phrases along the lines of “I’m saying this out of love,” or “because I want the best for you,” or “because I’m older… Continue reading
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Balanced Parenting – Age appropriate chores
Research in neuropsychology indicates that children who are assigned household chores experience higher self-esteem, responsibility, and ability to handle frustration and delayed gratification. These qualities are linked to success in relationships, academics, and future endeavors, all of which are part… Continue reading
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Boundaries and Needs
Boundaries are crucial in defining our sense of self and maintaining healthy relationships. They serve as a protective barrier between ourselves and others, guiding how we interact and communicate with those around us. Boundaries help us establish our limits, needs,… Continue reading
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The Hidden Basement
For many years, I was plagued by a recurring dream that seemed to follow me from my teens through my 30s. In this dream, there was a hidden basement beneath the basement of my childhood home. It was a dark,… Continue reading
Everything 